Screen time is earned, not a distraction from the life you want.
Free to download. No account, no sign-up. After the trial, Pro is $19.99/month or $119.99/year unless you cancel.
Right now
Your screen addiction costs you hours every day.
With Self Max
Your screen addiction gets you in shape.
Studies show getting to the gym is the hardest part.
So that's the part this solves.
Choose which apps go dark, and how long at the gym buys them back.
Self Max knows when you arrive and when you leave. Even with the app closed.
Hit your number and everything unlocks for the rest of the day.
Stack tiers so longer sessions earn more. 30 minutes might unlock an hour, and a full workout unlocks the rest of the day.
Deleting or weakening a rule takes 30 minutes in Chill mode, or 24 hours in Hardcore. Tightening one applies immediately.
Block as many apps, categories and websites as you want in one rule.
Choose which days and hours a rule applies, instead of all day every day.
Self Max counts your time at the gym automatically, even with the app closed.
No account, no sign-up. Your gym, your apps and your history stay on your iPhone.
Your screen addiction can be your biggest strength.
The body you want is attainable.
iPhone. Requires iOS 26.0 or later. Cancel anytime during the trial and you won't be charged.